INFRARED HOT YOGA
Experience the benefits of yoga combined with the soothing warmth of infrared heat. Our Infrared Hot Yoga sessions provide a private, comfortable environment where you can improve flexibility, build strength, reduce stress, and reconnect with your body.
Infrared Hot Yoga?
What is
Infrared Hot Yoga combines guided yoga practice with the therapeutic benefits of infrared heat.
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Traditional hot yoga relies on heating the air in a room. Infrared heat works differently by warming the body directly, creating a comfortable environment that encourages movement, flexibility, and relaxation without the stuffiness often associated with conventional heated classes.
Potential Benefits
Many guests enjoy Infrared Hot Yoga as part of their regular wellness routine because it may help support:
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Improved flexibility and mobility
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Increased strength and balance
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Stress reduction and relaxation
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Better circulation
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Muscle recovery
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Improved posture
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Enhanced mind-body connection
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Overall wellness and self-care
Your Infrared Hot Yoga Experience
You don't need prior yoga experience to enjoy an Infrared Hot Yoga session. Our guided on-screen instruction allows you to move at your own pace in a private, judgment-free environment. Whether you're stepping onto a yoga mat for the first time or have years of experience, you can customize the session to fit your comfort level and goals.
Pricing
30-Minute Session — $30​
Available for one or two guests.​